June 07, 2016In a recent study it was concluded that POP’s (persistent organic pollutants), which are low dose organochlorine pesticides and polychlorinated biphenyls predict obesity, dyslipidemia, and insulin resistance among people free of diabetes, i.e. they cause you to put on weight!
May 12, 2016I hope we all know that drinking enough water is extremely important to our health, but can the type of water we're drinking be doing more harm than good?
February 25, 2016
In order to have a healthy body you need to be alkaline. There are different areas of your body that are required to be acidic, such as the stomach, otherwise the rest of the body needs to be alkaline. To be alkaline the body must have a pH value of >7 when the body is acidic its pH value is <7.
January 09, 2016
Aluminium sulphate is used as an additive in public water to clarify the water, when combined with fluoride it becomes very toxic and causes brain cell death.
Foods have a natural amount of aluminium in them. Foods that are mostly acidic such as, tomatoes, cranberries, rhubarb, apricots, cabbage and apples...
April 15, 2015Sometimes we get over loaded with what we should and shouldn’t do for our health. We can feel so inundated that we don’t end up doing anything at all. I believe that you should aim to change something every week or at least every month which is why l am writing these blogs to give you little bits of information so you can try to incorporate it into your life.
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