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Body

Body Christmas Food Weight loss

The key to losing weight after Christmas

January 02, 2018


How to lose weight after Christmas Did you over indulge this Christmas? Many of us eat and drink things that we wouldn't normally have during the Christmas holidays and we ended up gaining weight and feeling unhealthy. In order to lose weight you need to be conscious of what you eating and protein plays big part of this. 

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Body Body Systems Chemicals Health Hydrogenated Fats Immune System Lifestyle Metabolism Minerals MSG nutrition Omeg-3 Sugar Toxins Vegetables Vitamins Weight loss

How Do I Eat Healthier?

July 26, 2017

Diet is one of the most important contributions to your health. It is up to us to eat to keep ourselves healthy. Nutritional deficiencies are linked to many of today’s chronic degenerative diseases such as heart disease and even cancer.

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Body Cold Flu Lifestyle Nutrition Vitamins Winter

How Do I Prepare For Cold & Flu Season?

October 12, 2016

Cold seasonAs the winter months are coming so are the regular cold and flu… that’s if you are in the northern hemisphere. The best way to combat a cold or flu is...

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Body Food Health Vitamins

Your Gallbladder could be affecting your health

July 20, 2016

Gallblader painDo you have pain in the abdomen, have low energy and feeling sluggish? It could be your gallbladder. Your gallbladder is a membranous muscular sac where bile is stored from the liver. This sac lies directly under your liver, the common bile duct, transports bile from the gallbladder and the liver to the small intestines...

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Body Body Systems Chemicals Metabolism Obesity Pollutants Wight Loss

New Research That Could Help You Lose Weight

June 07, 2016

Overweight - How to lose weight. In a recent study it was concluded that POP’s (persistent organic pollutants), which are low dose organochlorine pesticides and polychlorinated biphenyls predict obesity, dyslipidemia, and insulin resistance among people free of diabetes, i.e. they cause you to put on weight!

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Alkaline Body chemicals Food nutrition Osteoporosis Pollutants Toxins

The importance of having an alkaline body

February 25, 2016

Toxic chemicalsIn order to have a healthy body you need to be alkaline. There are different areas of your body that are required to be acidic, such as the stomach, otherwise the rest of the body needs to be alkaline. To be alkaline the body must have a pH value of >7 when the body is acidic its pH value is <7. 

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Back Pain Body Body Systems Exercise Sciatica

The Cause Of Sciatic Nerve Pain

November 15, 2015

sciatic nerveSciatica, everyone has probably heard of it but do you know what it really is? Most might say that it’s a pain you get in your leg but do you know where it comes from? What confuses a lot of people and even doctors is that sciatica is not a diagnosis… I repeat that sciatica is NOT a diagnosis!

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Alkaline Balance Body Food Health Nutrition

Acidosis - How to Get Rid of Too Much Acid in Your Body

August 22, 2015

Acidosis is a condition where the body chemistry becomes imbalanced and too acidic, this can be the cause of many health conditions...

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Recent Articles

  • Healthy Chocolate Pudding
    April 01, 2018
  • The key to losing weight after Christmas
    January 02, 2018
  • How to stay healthy during the Christmas Holidays
    December 11, 2017
  • The Dirty Dozen: 12 Foods To Buy Organic
    November 15, 2017
  • Could this daily toxin be effecting your health?
    October 10, 2017
  • How much water should you drink?
    September 15, 2017
  • Should I Give My Child Vaccinations?
    August 17, 2017
  • How Do I Eat Healthier?
    July 26, 2017
  • How Do I Prepare For Cold & Flu Season?
    October 12, 2016
  • Aspartame and how it affects your health
    September 21, 2016

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